Caramelized and Baconized Brussels Sprouts

Few things get me more annoyed than when my kids refuse to try foods, even when they decline with a polite, “No thank you.” They turn down chocolate mousse because it looks spongy and mashed potatoes because it looks too smooth. Only rarely do they indulge me with a cautious bite. It drives me bonkers, but when it comes to Brussels Sprouts, I was guilty of the same close mindedness.

Brussels Sprouts Roasted with brown sugar and baconBrussels Sprouts are one of my father’s favorite vegetables. I knew I’d have to struggle to swallow a few of the vile little balls of bitterness long before dinner because their sulfuric smell filled our apartment long before the table was set. I complained, loudly, and begged to be spared from the dreaded sprouts. And as soon as I left home, I swore that I would never eat another Brussels sprout again.

I lived a blissful, Brussels sprout-free life for years, substituting them out of restaurant menus and skipping over them in buffets. And life was good.

raw brussels sprouts
Just the sight of raw Brussels sprouts used to make me shiver with aversion.

Then one afternoon, I opened my weekly produce delivery basket and found two large bags of beautiful pale green Brussels Sprouts. The sun was shining through the window in just the right away, and I decided to give Brussels sprout another chance, helped along with a little brown sugar and bacon.

Caramelized and baconized, the Brussels sprouts were delicious, so delicious that I made them again the next week, cleaning the bowl each time. I cut them into thin slices to avoid that biting into bitterness phenomenon that so scarred me as a child. Each sliver was salty and sweet, caramelized by the brown sugar yet with a smoky saltiness from the bacon. They are addicting, and I’ll be using this recipe to convert Brussels sprout haters from now on, spreading the gospel of my new favorite vegetable.

So stop being a hater, a polite refuser and give Brussels sprouts another chance. I’m certainly glad I did. Now if I could only get my kids to try them, or even chocolate mousse for that matter!

Caramelized and Baconized Brussels Sprouts
Prep time
Cook time
Total time
I was a Brussels sprout hater until I used the powers of bacon and brown sugar to make them completely addictive.
Serves: serves 4-6
  • 2 cups of Brussels sprouts, damaged outer leaves removed, sliced into thirds
  • 4 tablespoons of olive oil
  • 4 tablespoons of brown sugar
  • 4 rashers of bacon, sliced into ⅓ inch slivers
  • salt and pepper to your liking
  1. Preheat oven to 425 degrees Fahrenheit
  2. Wash the Brussels sprouts, remove any damaged outer leaves of the sprouts and slice them into thirds.
  3. Slice the bacon into ⅓ inch wide pieces.
  4. Lay the Brussels sprouts in a 9x13 inch Pyrex pan. Sprinkle the olive oil over them. Add the brown sugar. Stir well with a spoon to coat uniformly with sugar and oil. Spread the sprouts into one even layer and sprinkle the bacon pieces over.
  5. Roast for 30 minutes, until just caramelized and fragrant. Check on them after 25 minutes to make sure they don't burn.
  6. Serve immediately.

5 Responses to Caramelized and Baconized Brussels Sprouts

  1. Hi! Just wanted to thank you for this recipe. I made it for my friends a couple weeks ago. The feedback was overwhelmingly positive. I really enjoyed making them and trying the formerly “dreaded” sprouts. I even think I will try them sans bacon.

    Thanks again. 🙂

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