Category Archives: New Year’s Resolutions

Soar: Taking Flight in 2014

Soar: Taking Flight in 2014

ShareTweet My new year’s thoughts got swept up in the clear blue waters of Cancun and the travel halting polar vortex. Marooned in Mexico, I had a few extra days to ponder life and attitude changes for 2014. Over and over again, the word SOAR came to mind, to encapsulate my aspiration for the yearContinue Reading

Creamy Butternut Squash Bisque: a Slow Cooker Diet Treat

Creamy Butternut Squash Bisque: a Slow Cooker Diet Treat

ShareTweet Vegetable soup is my favorite diet food. It can also be my favorite indulgence. This creamy bisque tastes decadent but only has a little cream cheese in it to give it texture. My typical New Year’s resolution diet soup is fat free, but this year, I’m sharing this bisque recipe as the benefits ofContinue Reading

Serenity in 2013

Serenity in 2013

ShareTweet I believe in the power of new year’s resolutions. New beginnings, even if they are arbitrarily dictated by a calendar date, are filled with tremendous positive energy. My new year’s resolutions used to be long bullet lists of personal failings I wanted to rectify. Too often they remained just that: long, depressing laundry listsContinue Reading

>2010… the Year of More

ShareTweet >Last year I was quantitative about my resolutions. I had goals. They were clear. One was met, and two were not, but life went on. Even though I did not run a race, I ran …a lot. I craved it, longing for the burning in my legs, and the pulsing of my heart atContinue Reading